Let's Grow a Better You!
Helping people to address the pain, questions and ughs of life, parenting (including to your own parent!) or finding work-life balance is what I do. I also help engaged couples to build strong foundations for the future and managers to know themselves so that they can grow their skills and staff.
Anxiety
Imposter Syndrome
Depression
Caregiver Burn-Out
Trauma
Relationship
Self-Esteem
Communication
Boundaries
Work-Life Balance
Stress
Issues of Aging
Grief & Loss
Parenting
Addiction (Maintenance Phase Support)
Defining Values and Life Mission
ADHD
Pre-Marital Counseling
Leadership Coaching & Management Training
Life Transitions: away to college, new parent, divorce, empty-nest, retirement
I find that most people benefit from understanding their personal history AND how it might tripping them up now. But, while insight is interesting and helpful, it doesn’t resolve things. So, with a nod to your past, we’ll roll up our sleeves and actively work on your present. I’ll listen (a lot), ask pithy questions (its a therapist thing) and make a safe space for you to just be. While you might tear up sometimes, you'll be surprised how often we might also laugh.
Change is possible! Let's grow a better you!
Susan Stone, LMFT
CO: MFT.0001034 CA: MFT 31503